FAQ
How does Counselling help people?
* Counselling helps more as learning, facilitative, remedial, preventive and developmental process. It deals more with immediate issues. It basically
* helps one see difficulties more objectively
* helps venting out feelings and thoughts
* changes one's unwanted and distorted feelings
* provides emotional support
* enhances coping skills
* helps in gaining insight and understanding of one self
What is the difference between Counselling and Psychotherapy?
* Counseling deals with day to day issues of normal people like stress, anger, anxiety, fears, abuse, mild depression, trauma…. Psychotherapy deals with more serious problems like severe depression and other mental illness with/without psychiatric assistance.
What does this course include?
* Definitions
* Stages of the counselling process
* Art of Active Listening and Questioning
* Practical training in Attending skills, Eliciting Skills, Responding skills.
* Training in empathy, genuineness, respect, concreteness, self-disclosure and confrontation
